That Girl Aesthetic 2024: Get The Dreamy Style

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So, are you set to plunge into the universe of the “that girl” vibe? This highly engaging TikTok movement has seized the interest of millions, demonstrating how “that girl” appears to flawlessly manage everything, with sophistication and elegance. From flawlessly assembled Instagram profiles to naturally elegant fashion decisions, “That Girl” personifies the ideal of experiencing the ultimate life. In this write-up, let’s unfold what makes her so mesmerizing.

As we explore the “that girl” aesthetic, you’ll learn about the elements that define this trend, from fitness routines and self-care rituals to minimalistic fashion and home decor. You’ll also gain insight into how “that girl” mentality can motivate your journey to creating your own version of the picture-perfect life. So, get ready to be inspired and become the version of yourself you always dreamed of!

That Girl Aesthetic: What You Need to Know

Have you noticed the “That Girl” aesthetic taking over your TikTok feed lately? This trend revolves around a particular style and lifestyle, becoming very popular on social media platforms like TikTok. Let’s dive into what this aesthetic is all about and how it influences people’s lives.

The “That Girl” aesthetic first emerged on TikTok and quickly spread to Pinterest and YouTube. This trend primarily targets college-aged women to those in their early thirties. It focuses on self-care, self-betterment, and being productive. The lifestyle encourages a well-organized, healthy, and polished way of life.

“That Girl” is often seen as put-together and confident, with a minimalist fashion sense and clean makeup. She is usually depicted with smoothie bowls and chai lattes while never forgetting to remove her makeup at night. Her day might start with a kale breakfast smoothie, followed by a trendy workout and a hot girl summer walk that she shares with her followers.

The popularity of this aesthetic has risen as it encourages self-care and personal growth. However, it’s essential to remember that the “That Girl” trend should inspire rather than pressure you to look or act a certain way. Embrace elements that genuinely resonate with your lifestyle and fit your unique style.

The TikTok Trend of That Girl Aesthetic

This trend is built around the idea of “That Girl” – the person who consistently has her life together, appearing effortlessly on point. She’s got it all figured out from daily routines to wellness habits. The content associated with this trend not only focuses on physical aspects like fashion and interior design, but also embraces mental well-being through journaling, affirmations, and goal-setting.

What’s fascinating is how users on TikTok have embraced this trend to motivate themselves and others. By posting their personal experiences with the That Girl aesthetic, they are sharing their journeys towards a more balanced and healthy lifestyle. The support and encouragement between users is undoubtedly a key factor in the widespread popularity of this trend.

As an aspiring influencer, you can join this movement by sharing your take on the That Girl aesthetic. It’s an opportunity to collaborate with other creators and connect with like-minded individuals who share your goals. Plus, it’s just fun to watch and learn from how people interpret this stylish way of living.

The Lifestyle of That Girl

That Girl always starts her day with an energizing morning routine. She likely has a nourishing breakfast like a smoothie bowl or fresh fruit. She may even practice yoga or meditation to awaken her body and mind, setting a peaceful tone for the rest of her day. This dedication to a healthy regimen keeps her at the top of her game.

In terms of wellness, That Girl understands the importance of listening to her body and nurturing it with the right choices. From engaging in regular physical activity, such as pilates and hot girl walks, to incorporating yoga and mindfulness practices into her daily life, she aims to stay fit and maintain a sound mental state.

That Girl also cherishes her self-care rituals. She might enjoy pampering herself with a lovely skincare routine before bedtime, or perhaps relieve stress and relax by indulging in a warm bath with essential oils and soothing music. You’ll often find her treating herself with the care she deserves.

The lifestyle choices of That Girl go beyond just health and self-care; she is also passionate about her environment. She might pursue sustainable alternatives, from ethical fashion choices to eco-friendly living solutions. Her care for the planet is reflected in her actions, setting an inspiring example for those around her.

In everything That Girl does, she maintains an air of organization and productivity. She may use journals, planners, digital tools, or personalized systems to keep her priorities straight and set achievable goals. Her habits contribute to her success and radiate a positive energy, making her stand out like a beacon of light.

That Girl’s Style and Fashion

When it comes to clothing, remember to opt for a mix of vintage Y2K-inspired pieces and modern classics. You’ll often find “That Girl” rocking a crop top with high-waisted jeans or skirts. Keep an eye on Instagram and Pinterest for inspiration, as these platforms overflow with outfit ideas that define this aesthetic.

Don’t forget to accessorize! A true “That Girl” look isn’t complete without bold statement pieces like chunky gold jewelry, hair accessories, and the iconic mini shoulder bag. These items will elevate your outfit and make you stand out from the VSCO girl crowd, another popular trend focusing on a relaxed, beachy vibe.

Finally, confidence and self-expression are the secret to nailing “That Girl” style. Remember, fashion is all about showcasing your unique personality and taste. So, feel free to put your own spin on these trends and create a look that truly reflects your individuality. Rock your outfit with pride; before you know it, you’ll become the epitome of “That Girl” in no time!

Wellness and Mental Health in That Girl Aesthetic

In That Girl Aesthetic, healthy eating takes center stage. Emphasis is placed on consuming fresh, nutrient-rich foods and staying hydrated. You’re encouraged to indulge in colorful fruits and vegetables, lean proteins, and whole grains to provide the energy you need for your daily activities.

While focusing on physical wellness, That Girl aesthetic doesn’t shy away from addressing mental health. Incorporating self-care practices like journaling, meditation, and yoga helps keep stress levels at bay and maintain a positive outlook. As you delve deeper into this trend, you’ll realize the importance of finding a balance between work, personal interests, and social life.

Another key aspect of this aesthetic is skincare. Investing time in nurturing your skin and building a personalized skincare routine becomes essential in self-care. Reap the benefits of radiant, glowing skin that boosts your confidence and promotes overall well-being.

The Dark Side of That Girl Aesthetic

While the “That Girl” trend can create a sense of community among those who share wellness goals, it can also breed jealousy, with users comparing themselves to others who achieve the ideal “That Girl” lifestyle. As a result, some individuals may experience a negative impact on their mental health, feel pressured to change their identity, or even develop disordered eating habits to maintain the aesthetic’s flawless image.

This trend’s “clean girl aesthetic” variation furthers wellness, focusing on extreme cleanliness and minimalism. It might seem appealing, but this aesthetic aspect can encourage harmful behaviors, such as obsessive cleaning, compulsive organizing, or even neglecting personal relationships in pursuit of a spotless environment.

Additionally, the “That Girl” aesthetic doesn’t acknowledge many participants’ inherent privilege, like socio-economic advantages or access to healthcare and fitness resources. This can create a distorted view of wellness, making it seem like a straightforward and easily achievable goal for everyone.

That Girl in Social Media and Internet Culture

“That Girl” aesthetic usually involves content showcasing an influencer’s healthy habits, productivity, and impeccable self-care routines. It’s all about living your best life and looking flawless. Social media platforms like TikTok have made it easier than ever for people to share snippets of their picture-perfect lifestyles, and the “That Girl” trend is a prime example of this phenomenon.

Of course, the internet’s obsession with this trend isn’t without its complications. On one hand, it can inspire others to adopt healthier habits and embrace self-improvement. On the other hand, it may create unrealistic expectations and a sense of inadequacy for those who don’t fit the mold.

That said, when you scroll through TikTok or browse your favorite influencer’s feed, you’ll likely come across “That Girl” content featuring flawless makeup, meticulously organized planners, beautifully arranged breakfast smoothie bowls, and dozens of other desirable lifestyle habits. It’s easy to get swept away in this aesthetic’s allure, but the key is to understand that these images represent a small, highly curated part of someone’s life rather than their entire reality.

From Aesthetic to Lifestyle: Community and Influence

The That Girl aesthetic has taken over social media platforms like TikTok and Instagram, where influencers and regular users alike share snippets of their daily routines, wellness tips, and motivational journeys. This wave of positivity has created an online community where women can support and uplift each other in their growth and personal development.

A key aspect of the That Girl lifestyle is confidence, deeply interwoven with self-care and personal growth. The trend encourages a balanced physical and mental well-being approach, from workout routines to eating nutritious meals. With the right mindset and determination, you too may feel more confident and ready to conquer your goals.

This trend also emphasizes the importance of being a dynamic, ambitious, and “put-together” woman, both physically and mentally. Many influencers who embody this aesthetic have built a devoted following, inspiring countless others to adopt similar lifestyle choices. While aspiring to be “That Girl” can bring about positive change in your life, ensuring that the quest for self-improvement doesn’t turn into an unhealthy obsession with perfection is crucial.

The supportive communities around the That Girl aesthetic have made it much easier for women of all backgrounds to come together and learn from each other’s growth. This collective motivation has given rise to an environment where sharing success stories, challenges, and advice is highly encouraged. As a result, this movement has significantly influenced young women’s lifestyles and broadened perspectives on personal development.

Subcultures Associated with That Girl Aesthetic

Let’s dive into the subcultures associated with the That Girl aesthetic! That Girl aesthetic originates on TikTok and is about self-care, productivity, and self-improvement. You’ll notice women showcasing their healthy lifestyles, beauty rituals, fitness routines, and organized spaces. But before we explore That Girl aesthetic, let’s look at some of the subcultures that have influenced this trend.

The Tumblr scene played a significant role in developing various aesthetics, including That Girl. Over time, Tumblr has been a breeding ground for self-expression and creativity, nurturing the growth of numerous subcultures such as Soft Grunge and Pastel Goth, impacting the evolution of That Girl aesthetic. So, if you’ve spent some time on Tumblr, you might recognize elements of That Girl aesthetic from this eclectic platform.

Another popular subculture is VSCO Girl. Known for their love of oversized T-shirts, hydro flasks, and reusable straws, VSCO girls are environmentally conscious and share a solid connection to Cottagecore. Although VSCO girls have a more relaxed vibe, they still promote the idea of self-care and living a healthy lifestyle, which is evident in That Girl aesthetic.

The Y2K fashion revival has also shaped That Girl aesthetic. Y2K was all about bold colors, futuristic elements, and early 2000s vibes, with celebrities like Britney Spears and Paris Hilton as trendsetters. Elements of this subculture have seeped into That Girl aesthetic, especially in terms of fashion choices. From pastel colors to Y2K-inspired outfits, you can spot Y2K influences in That Girl aesthetic, adding a nostalgic touch to this modern trend.

How to Be ‘That Girl’

First and foremost, ‘That Girl’ is known for her impeccable morning routine. Rise early and start your day with a refreshing glass of lemon water or green tea. Consider setting a daily intention and practicing gratitude to maintain a positive mindset. Don’t forget to make your bed – it’s a small task that can set the tone for a productive day!

Healthy eating is a cornerstone of the ‘That Girl’ lifestyle. Focus on whole, nutritious foods and opt for homemade meals that include a variety of fruits, vegetables, lean proteins, and whole grains. Get creative with your meal prep, ensuring you have the ingredients needed for some delicious kale breakfast smoothies or energy-packed snacks like almonds and Greek yogurt.

Don’t underestimate the power of self-care in the ‘That Girl’ lifestyle. Whether it’s taking a moment to meditate, journaling your thoughts, or indulging in skincare, incorporating these calming activities into your routine will help you feel polished and put-together. For example, try the trendy soap brow hack for a laminated eyebrow effect that lasts all day.

Staying active is also vital for ‘That Girl’. Make time for regular workouts, and don’t be afraid to mix things up – try pilates, yoga, or strength training. Daily ‘hot girl walks’ can keep you fit and provide an excellent opportunity to clear your mind and breathe in some fresh air.

Evolution of the ‘That Girl’ Trend

It all started with TikTok, where users began posting content about their daily routines and habits, aiming to become a better, more put-together version of themselves. This “That Girl” aesthetic often showcases women engaging in healthy eating, beauty rituals, fitness, and organization. The visuals typically feature earth tones and neutral colors, blending seamlessly with other prevailing fashion styles like VSCO girl and Y2K.

Influencers and content creators have played a significant role in popularizing this trend, often blending it into their personal styles and presenting their own interpretations. Many of these influencers can be seen incorporating “That Girl” elements into their fashion and even home decor, living up to a certain ideal that appeals to a wide audience.

However, there’s more to “That Girl” than just one single aesthetic. As people from diverse backgrounds adopt the trend, you’ll notice various styles and interpretations. This development reveals room for customization and personal expression, making it adaptable and acceptable to many.

As you continue to explore the “That Girl” universe, you’ll find a wealth of inspiration and motivation to improve and maintain your well-being while staying true to your unique style. Embracing this trend allows you to evolve, redefine, and experiment with the most appealing elements while remaining authentic to your personal fashion preferences.


What is the that girl aesthetic?

The u0022that girlu0022 aesthetic is a wellness-focused trend that originated on TikTok and has spread to other social media platforms. It features earth tones and neutral colors, emphasizing productivity, self-care, and self-betterment.

How to get the that girl aesthetic?

To get the u0022that girlu0022 aesthetic, one can focus on fitness, productivity, and self-care. Key elements include a neutral color palette, earth tones, fluffy and groomed brows, and using a sunset lamp. Soap brows are also a popular feature.

What is a that girl lifestyle?

The u0022that girlu0022 lifestyle is all about wellness, self-care, and productivity. It involves waking up early, meditating, exercising, and eating healthy. It also emphasizes self-betterment and personal growth, focusing on journaling and goal-setting. 

Disclosure: We only recommend products we would use ourselves and all opinions expressed here are our own. This post may contain affiliate links that we may earn a small commission at no additional cost to you.

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Elisa Steffes
Elisa Steffes

Elisa Steffes reviews designer fashion brands and elegant pieces for a living. She also loves Old Money Brands and is passionate about writing about topics related to this classic style.
She has close to 3 years of experience in SEO and has taken the Streetstylis Pinterest account to one of the most popular magazines on Pinterest and Instagram.
When she's not working, you'll find her doing Pilates, dancing or hanging out with her friends in Malta.

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